Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity

Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity

The Tim Ferriss Show

Bryan Callen is a prolific actor and world-class standup comic. He's appeared on shows including Entourage, Law & Order, CSI, Sex and the City, Oz, and others. He also travels the globe performing stand-up comedy for sold-out audiences. This episode is a hilarious romp. We delve into the craft of comedy, fixing education (or shortcuts within it), habits and tricks for boosting creativity, writing, and the general pursuit of excellence. And, of course, eating corgis... Last but not least, Bryan is also INCREDIBLY well read. Don't miss the show notes at www.fourhourworkweek.com/podcast *** If you enjoy the podcast, would you please consider  leaving a short review on Apple Podcasts /iTunes?  It takes less than 60 seconds, and it really makes a difference in helping to convince
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Transcript

SpeakerA
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Optimal, minimal.

SpeakerB
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At this altitude, I can run flat out for a half mile before my hands start shaking.

SpeakerA
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Can I answer your personal question now? Where does the perfect time? What if I did the opposite?

SpeakerB
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I'm a cybernetic organism.

SpeakerA
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Living tissue over metal endoskeleton.

SpeakerB
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Paris.

SpeakerA
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This episode is brought to you by Athletic Greens. I get asked all the time what I would take if I could only take one supplement. The answer is invariably, athletic greens. I view it as all in one nutritional insurance. I recommended it, in fact, in the four hour body. This is more than ten years ago and I did not get paid to do so. With approximately 75 vitamins, minerals and whole food sourced ingredients, you'd be very hard pressed to find a more nutrientdense and comprehensive formula on the market. It has multivitamins, multimineral greens, complex probiotics and prebiotics for gut health, an immunity formula, digestive enzymes, adaptogens and much more. I usually take it once or twice a day just to make sure I've covered my bases. If I miss anything I'm not aware of. Of course, I focus on nutrient dense meals to begin with. That's the basis. But athletic greens makes it easy to get a lot of nutrition when whole foods aren't readily available from travel packets. I always have them in my bag when I'm zipping around. Right now, athletic greens is giving my audience a special offer on top of their all in one formula, which is a free vitamin D supplement and five free travel packs with your first subscription purchase. Many of us are deficient in vitamin D. I found that true for myself, which is usually produced in our bodies from sun exposure. So adding a vitamin D supplement to your daily routine is a great option for additional immune support. Support your immunity, gut health and energy by visiting athleticgreens.com TFS, you'll receive up to a year's supply of vitamin D and five free travel packs with your subscription. Again, that's athleticgreens.com TFS, as in Tim Ferriss show athleticgreens.com TFS this episode is brought to you by five bullet Friday, my very own email newsletter. It's become one of the most popular email newsletters in the world, with millions of subscribers, and it's super, super simple. It does not clog up your inbox. Every Friday I send out five bullet points super short of the coolest things I've found that week, which sometimes includes apps, books, documentaries, supplements, gadgets, new self experiments, hacks, tricks, and all sorts of weird stuff that I dig up from around the world. You guys podcast listeners and book readers have asked me for something short and action packed for a very long time. Because after all, the podcasts, the books, they can be quite long. And that's why I created five bullet Friday. It's become one of my favorite things I do every week. It's free. It's always going to be free. And you can learn more at Tim blog Friday. That's Tim blog Friday. I get asked a lot how I meet guests for the podcast, some of the most amazing people I've ever interacted with, and little known fact, I've met probably 25% of them because they first subscribe to five Bullet Friday, so you'll be in good company. It's a lot of fun. Five Bullet Friday is only available if you subscribe via email. I do not publish the content on the blog or anywhere else. Also, if I'm doing small in person meetups, offering early access to startups, beta testing, special deals, or anything else that's very limited, I share it first with Fibull at Friday subscribers. So check it forward slash Friday. If you listen to this podcast, it's very likely that you'd dig it a lot. And you can, of course, easily subscribe anytime. So easy peasy. Again, that's Tim blog Friday, and thanks for checking it out. If the spirit moves you. As always, you can subscribe to this podcast on iTunes and you can find all of the links and resources from this episode, as well as every other episode, by going to Forward Slash podcast. Spell it all out or you can go to Fourhourworkweek.com and just click on podcast feedback. If you have feedback, I would love your thoughts. Anything at all who you'd like to see on this show, ping me on Twitter at tferris. That's twitter.com tfer riss or on facebook@facebook.com. Timferris with two r's and two s's. Good day. This is Tim Ferriss. I'm sitting in a park. It's a beautiful park in San Francisco, and the fall weather is upon us. The leaves are turning color and the eucalyptus are still standing tall. The foliage has not yet fallen. It's a beautiful day. For those of you who have not listened to the Tim Ferriss show before, this is where I try to use all of my contacts and research to dissect excellence, to figure out whether it's a billionaire investor, a chess prodigy, an actor, or in this episode's case, an actor and a comedian. How do they do what they do? What are the tools and tactics and tricks that you can use. So we dig very, very deep. But I'll start off with a bit of linguistic trivia, and I will ask apologies, or rather not apologies. That'd be a weird way to phrase it. Forgiveness from the turkish speakers. I love the turkish language. It's a fascinating language, fascinating culture, a real collision of european and middle eastern cultures. And I also have found the similarity between Turkish and Japanese very, very interesting. But I'll give you an idea of how I deconstruct languages. Just by memorizing phrases, you can pick out patterns. So, for instance, if you say good day is translated into English in Turkish. And again, I've read this, not said it a lot, but it's igunlar. Igunlar. Okay, good evening. Is e Akshamlar. E Akshamlar. And then the way you would say child, I believe it's chotuk or chokuk. And then you have chokuk. Lar. Okay, so you notice the lar at the end. So to turn child into children, you have the lar at the end. And it turns out that literally, good day is good days or good evenings in Turkish. And so you can start to piece it together without a dictionary, without a grammar reference, just by memorizing a handful, even like a hundred words or phrases. Anyway, I'm a nerd. There you have it. But we're going to move on to Brian Callan, who is the guest for this episode. He is a prolific actor who has acted in more shows than I can count, certainly, but includes pretty much all the shows at the top of the rankings. Frasier, NYPD blue, entourage, law and order, CSI, Sex in the City, king of Queens. It goes on and on and on. He's also a world class comic who travels the globe performing stand up comedy for sold out audiences all over the world. He is also one of the best read people I have ever met. So we're going to dig into all sorts of things. The craft of comedy, how he boosts his own creativity, which sounds like I could stand to gain from ideas for improving education, both self education and institutional education. Many different book recommendations, influences of his. We really dig into a lot of details that I found fascinating. Brian's one of my favorite people to hang out with. So without further ado, here's Brian Callan. Hello, ladies and gentlemen, this is Tim Ferriss, and welcome to the Tim Ferriss show. But we also have 50% of this episode, which is the Brian Callan Show. Brian, welcome to the show.

SpeakerB
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Thank you, sir. Thank you.

SpeakerA
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I am excited to have you on for many different reasons, not the least of which, as we were discussing before we started recording, you are known as the best body in comedy, if I'm not mistaken.

SpeakerB
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That's right. You guys don't have any videos. Just think of if you were to take human skin and stretch it over a cheetah. I think that's probably the best way. That's not me. That's just what my critics, the critics.

SpeakerA
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That'S the worst they can come up.

SpeakerB
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With, what my admirers say. But that's just what the critics.

SpeakerA
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You know, I'm trying to piece together. It's been a number of years now, but how did we first meet? What was the first.

SpeakerB
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Neil Brennan, who was the creator of the Chappelle show, knew I was into fitness and all that. And he sent me, I believe, a Ted talk you had done about a guy named Tim Ferriss. He said, what do you think of this guy? And I watched it, and I was very taken with the way you were explaining things and how you used your body as a human guinea pig. And I think I texted him back. I said, well, I know one thing. I'm going to go out and get the book, the four hour body. And of course, that sent me. Basically, I started with the four hour body, and then I got in the four hour work week, and then, of course, I listened to, then I read the four hour chef. So I became sort of this. But some of the concepts that you talked about resonated so deeply with me. 20% of your effort results in, 80% of your results, et cetera, et cetera. And here was this guy who was into all the things I was into, fighting and deconstructing the learning process. And then I heard you were going to be at this loft in downtown LA at some publicist place talking about your book. So my wife and I went there and I had a brief conversation with you. Not long enough. And I think that's how we first met.

SpeakerA
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That's right, yeah.

SpeakerB
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And then I think we had mutual friends, Joe Rogan and Keith Farazzi and various people like that. And then I got you on my podcast. I remember.

SpeakerA
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And that's when we started dating.

SpeakerB
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Seriously, I think when we started dating.

SpeakerA
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That's right. And actually, the timing now is making perfect sense to me because I recognized you initially

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