#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More
The Tim Ferriss Show Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri , the world's first interactive self-hypnosis app.Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/04/10/dr-david-spiegel-hypnosis/ Sponsors: Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off) Helix Sleep premium mattresses: https://helixsleep.com/tim (20% off all mattress orders and two free pillows) AG1 all-in-one nutritional supplement: ht
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