#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)

#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)

The Tim Ferriss Show

Brought to you by  AG1  all-in-one nutritional supplement,  Momentous  high-quality supplements, and Eight Sleep’s Pod Cover  sleeping solution for dynamic cooling and heating. Andrew Huberman, PhD  (@hubermanlab) ,  is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including  Nature ,  Science , and  Cell .Andrew is the host of the podcast  Huberman Lab , which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. The show aims to help viewer
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