#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

The Tim Ferriss Show

Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals | Brought to you by Helix Sleep  premium mattresses, 99designs global design platform, and Athletic Greens all-in-one nutritional supplement "The power broker in your life is the voice that no one hears. How well you revisit the tone and content of your private voice is what determines the quality of your life. It is the master storyteller, and the stories we tell ourselves are our reality." — Dr. Jim Loehr Dr. Jim Loehr  is a world-renowned performance psychologist and author of 17 books, including his most recent,  Leading with Character , which also comes with “The Personal Credo Journal: A Companion to Leading with Character.”He also co-authored the national
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