#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

The Tim Ferriss Show

"You might have to make some tactical retreats in order to win the long war, but never quit on your strategic vision. Never quit on getting to the ultimate place where you want to go." — Jocko Willink Jocko Willink (@jockowillink) takes over the show for a special episode. Jocko is one of the scariest human beings imaginable. He is a lean 230 pounds and a Brazilian jiu jitsu black belt who used to tap out 20 Navy SEALs per workout. He is a legend in the special operations world, and his viral podcast interview with me was the first public interview he ever did. Jocko spent 20 years in the U.S. Navy and commanded SEAL Team Three's Task Unit Bruiser, the most highly decorated special operations unit from the Iraq War. Upon returning to the United States, Jocko served as th
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