#275: Discipline Equals Freedom -- Jocko Willink
The Tim Ferriss ShowJocko Willink (@jockowillink) takes over the show for a special episode. As I learned during our first interview, he is one of the scariest human beings imaginable.In this episode, Jocko shares lessons from his new book Discipline Equals Freedom: Field Manual. Trust me, it's fantastic. In this talk he discusses: The success mindset How to stop laziness and procrastination Behaviors that lead to failure His exact workouts How he adapts his training when he's on the road And much, much more Jocko is a legend in the Special Operations world. His eyes look through you more than at you.Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task
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